Movement Medicine, created by Revtial Carroll, is a transformative practice that honors the principles of nature and the profound intelligence inherent in our human body. It's an invitation to embrace our sensuality as a path to holistic well-being.
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movement medicine
In Dance, we can express the sacred, the emotional, the sublime. While dancing, we experience the interconnectedness of humans, earth, heaven, and the cosmos. In Dance, we let our body speak where language cannot reach and embody our innate connectedness, the sacredness of being.
When the sweet water becomes saline
Bright light into dark
When life becomes death
Death is in life
Shiva is Shakti and Shakti is Shiva
Blue and red create purple
Woman and man birth life
Black and white encircle infinite possibilities
In times of turmoil, in times of peace, in times of hardship, and in times of grace, our body and spirit still yearn to be cared for; self-care is self-love. From time to time, treat yourself to a delicious bath, massage, nature time, and of course, dance! Supporting your health and cultivating your inner radiance prepares you to greet the divine within your body-temple.
Loving ourselves is about listening to our body’s’ whispers (and also its loud shouts!), and engaging our creativity to generate the nectar of pure joy.
Since time immemorial human beings have used communal rituals to cope with their most difficult and terrifying emotions….
…Sacred dance is not only about expressing that which is sacred. It is an approach to dance that honors our need to connect with our community and to remain connected to our inner experience.