In times of turmoil, in times of peace, in times of hardship, and in times of grace, our body and spirit still yearn to be cared for; self-care is self-love. From time to time, treat yourself to a delicious bath, massage, nature time, and of course, dance! Supporting your health and cultivating your inner radiance prepares you to greet the divine within your body-temple.
Loving ourselves is about listening to our body’s’ whispers (and also its loud shouts!), and engaging our creativity to generate the nectar of pure joy.
