Inspiration for living a healthy embodied life.
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mudras of dance
In Dance, we can express the sacred, the emotional, the sublime. While dancing, we experience the interconnectedness of humans, earth, heaven, and the cosmos. In Dance, we let our body speak where language cannot reach and embody our innate connectedness, the sacredness of being.
Our hands are a source of tremendous power. With such profound dexterity, sensitivity, and utility the human hands may be one of our most defining features as a species. Playing guitar, delivering a baby, knitting a sweater, building a house, wielding a sword, painting intricate figures: through the use of our hands we create and shape the world we live in. Hands can heal, hands can harm. One touch can convey a wide array of thoughts, feelings or intentions. Hands tell the story of our mood or state of mind. When we feel angry, a clenched fist; when anxious, fidgeting fingers. Even plants and animals respond to the subtle nuances of our touch.
